I attended a Bikram yoga class after about 2 years of not going and I have forgotten how hot it could be! Actually I think they got the room hotter than the 110degrees it should have been. I felt like I would vaporize.
Then after that I walked out into 55degree weather and the sweat on my head cooled and gave me a headache.
So much for healing hee. But I did enjoy it and I didn’t die so I’ll try to be back soon.
i really want to try yoga, not just the DIY dibidi. im feeling too much aches and pains due to non-stretching eh.
i’m jealous! i miss bikram yoga… it’s been 3 or 4 years na yata since my last class.
Ay Abby you should try this type its so warm you dont need to warm up na talaga hehe. I like it kasi the poses are constant so I dont get choreography confusion. Diba Pi?
Pia remember when we tried to do yoga in Pasig once or twice? I remember during the dead pose nakakatulog ako. Haha